Concept 2 SkiErg PM5 black

Specifications:

• Aluminum frame
• Weight of device: 46 lbs, platform: 35 lbs
• Dimensions mural (L x l x H): 16" x 20,5" x 85"
• Must be wall mounted (or base sold separately) 
• Dimensions with platform (L x W x H): 50" x 23.5" x 85"

Product Description :

Originally designed as a training tool for cross-country skiers, the Concept2 SkiErg® has been adopted by the fitness community for its ability to work the legs, core and arms in one smooth, continuous motion. Ideal for all athletes of all levels - you don't have to be a skier to enjoy the total body exercise benefits of the SkiErg. With the same flywheel and performance monitor as the RowErgs and BikeErg, the SkiErg provides a quality workout that will build your strength and endurance.

The SkiErg is easily adapted for those with lower body limitations or injuries and will provide a complete cardiovascular workout, working your core and upper body from a seated position, whether from a stool , a chair or a wheelchair.

USER'S GUIDE & ASSEMBLY MANUAL

SKU: RAM-SKI-001