Une personne qui s'entraîne dans son garage.

Why have a gym at home?

Why have a gym at home? Home gyms offer several advantages for people who want to work out, in addition to being cost-effective in the short and long term. We present here the benefits of having one, the different promotional sets we recommend purchasing for your home gym according to your needs, as well as a cost comparison with a gym membership.

Advantages

Time and money saving 

Having a gym at home allows you to save time and money that you would normally spend traveling to a gym. You won't have to waste time commuting, thinking about your outfit, or chatting with people you encounter there. Plus, you won't have to pay monthly membership fees or subscriptions.

Convenience

Having a gym at home allows you to exercise at any time. You don’t have to adhere to the opening hours of gyms, and you can even entertain and supervise the kids while working out if you are a parent. You can also train dressed in a way that suits you, and you have access to your shower in the comfort of your home. Moreover, you don’t have to wait your turn to use specific equipment, and the ease of access to workout equipment can encourage you to stay active and maintain a regular exercise routine.

Privacy

A home gym allows you to exercise out of sight. This can be a great advantage for people who are less comfortable working out in public, who do not want to engage in conversations, or for beginners.

Choice of equipment 

The advantage of having a gym at home is that you have total control over the choice of equipment you want to train with. You can therefore target equipment that meets your specific needs and training preferences. You can also arrange the space as you wish by choosing the layout of the equipment, adjusting the lighting, and selecting your music to create an environment that motivates you. This way, you can customize your training space according to your goals.

Our recommendations

Here are some of our recommendations for home gym equipment based on your needs. These sets can serve to replace a gym membership or to complement it, as they allow you to get a workout in when you don't have the time or motivation for a session in a public gym. You currently have the opportunity to purchase these sets thanks to the ongoing Home Gym promotion. Each set can be modified according to your needs and at the discretion of our representatives. The price will vary accordingly.

Basic set

The basic set allows you to perform a good number of exercises at home. It enables you to follow a suitable training program for home and work on all the muscles of the body. This set is perfectly suitable for beginners or for those who want to equip themselves at a low cost.

Here is what the set contains: 

 

Total price = $129.70 + tax

 

Intermediate ensemble

The intermediate set allows for a more complete range of exercises at home. Just like the basic set, it enables you to follow a tailored training program for home and work on all the muscles of the body, but in a more comprehensive way and with a greater load in terms of weights. This set is perfectly suited for individuals who lift heavier weights or who simply want to equip themselves more completely.

Here is what the set contains: 

 

Total value = $755.80 + tax

 

Together The Passionate

The Passionné set is more complete than the first two sets and allows for a multitude of exercises at home. Just like the previous sets, it enables you to follow a tailored training program for home and work all the muscles of the body, but in a much more complete and varied way and with a greater load in terms of weights. This set is perfectly suited for individuals who lift heavier weights or who wish to get closer to a commercial gym.

Here is what the set contains: 

 

Total value = $2097.35 + tax

 

Cost Comparison

"In comparison, a home gym is more cost-effective in the short and long term than a gym membership. Here’s why:" 

Average cost of an annual gym membership:

  1. Economic gym: Between $200 and $400 per year.
  2. Mid-range gym: Between $400 and $800 per year.
  3. High-end gym: Between $800 and $1500 per year.

It is important to note that these figures are general averages and that actual prices may vary from one gym to another.

In this sense, the majority of gym equipment has a lifespan of over 10 years. Thus, your home gym represents an investment and allows you to save over time. However, it should not be forgotten that a public training facility also offers its advantages and may be more suitable for many depending on their preferences. It's up to you to see what works best for you!

For any questions about our recommended sets or our products, please do not hesitate to contact us at 418-831-9299, we will be happy to assist you.

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