
AB Solo PT1000
SKU: ABSOLO-PT1000
Ab Solo is the first abdominal device that combines effective abdominal and chest training with a lot of fun. How does it work? The person training performs a controlled sit-up movement by throwing the medicine ball at a target, catching it, and repeating the exercise.
This unique combination of classic crunches and medicine ball throws offers various benefits: the Ab Solo Core Intensive workout strengthens the abdominal muscles, those of the chest, the back, and trains the cardiovascular system and coordination at the same time. The intensity can be adjusted as desired by using heavy balls, increasing the repetition speed, or by different movement exercises.
Specifications:
- Weight of the device: 135 lbs
- Recommended maximum weight: 330 lbs
- Dimensions (L x W x H) : 82 x 26 x 64 inches
SKU: ABSOLO-PT1000