BGHS15 Prone Leg Curl Gymnetic
SKU: GYM-BGHS15R
The BGHS15 station from Gymnetic is a commercial-grade strength machine designed for deep isolation of the hamstrings. Unlike the seated version, the prone position of the BGHS15 allows for a greater initial stretch of the muscle, promoting maximal recruitment of fibers along the entire length of the back of the thigh.
Thanks to its ergonomic bench with a break angle at the hips, it places the pelvis in an optimal position to isolate the legs and reduce compensatory arching of the lower back. Its adjustable ankle pad and cam system ensure smooth resistance, guaranteeing constant tension up to full contraction near the glutes.
Specifications:
- Weight: 482 lbs (219 kg)
- Cushion with adjustments
- Selective weight stack machine of 220 lbs (100 kg)
- Front handles for solid support during exercise
- Dimensions (L x W x H): 59.0" x 37.5" x 55.0" (150 cm x 95 cm x 140 cm)
Emplacement : Pintendre