The Hoist ROC-IT advantage: the body is realigned throughout the entire range of motion. Benefits: protects the lower back, improves range of motion, and better targets the working muscle. The Hoist Fitness RPL-5203 Rowing / Low Row machine (ROC-IT RPL Series) works all the muscles of the back, building thickness, and is particularly effective for building back mass.
Muscles worked: Latissimus dorsi, teres major, as well as the arm muscles (biceps brachii, brachialis, brachioradialis), trapezius, rhomboids, and posterior deltoid.
Features:
- Adjustable ergonomic chest pad
- Integrated bottle holder and storage tray
- Professional strength-training machine designed for intensive use
- Synchronized diverging movement that follows the shoulder's natural rotation
- Independent right/left pull arms for unilateral training (rebalancing)
- Effort-assist handle located in front of the chest pad for one-arm exercises
- Rotating pull handles allow for pronated, supinated, or neutral grip positions, instantly varying the exercises
- The Pump function: Alternate the suspended movement from right to left to engage your core and lower back more
- Start the exercise with your body slightly tilted forward, then the entire seat tilts backward, providing a very stable exercise position
Specifications:
- Weight: 381 lbs (173 kg)
- Maximum load: 800 lbs (363 kg)
- Storage capacity: 720 lbs (327 kg)
- Dimensions (L x W x H): 70.50” x 52.75” x 47.00” (179 cm x 134 cm x 119 cm)
Images for illustrative purposes only; Olympic plates are not included*
Emplacement : Entrepôt Pintendre
