Muscles worked: Quadriceps, hamstrings. The exercise starts in a lying position, then the platform rises during the push for optimal range of motion, alignment, and biomechanics.
The Hoist ROC-IT advantage: the body stays aligned throughout the entire range of motion. Benefits: protects the lumbar spine, increases range of motion, and better targets the working muscle. The Hoist Fitness RPL-5403 Lying Hack Squat / Composite Leg Press (ROC-IT RPL Series) delivers a unique, innovative movement. As the platform tilts during the push, it prevents strain on the lower back, protecting the user.
By creating an elliptical movement, you can enjoy a greater range of motion while reducing stress on the joints and the risk of injury.
Features:
- Professional strength-training machine designed for intensive use
- The release system disengages automatically when the movement begins.
- Wide footplate allows for different leg positions and exercise variations.
- Leg Press and Calf Press
- The adjustable headrest and shoulder pads provide users of all sizes with a safe, comfortable workout position.
- Lying lower-body workout: Leg extension targeting the quadriceps and calves, with the glutes also engaged. ROX technology creates a dual-action movement, tilting the footplate and user platform for exceptional biomechanics and comfort.
Specifications:
- Weight: 582 lbs (264 kg)
- Maximum load: 1,300 lbs (590 kg)
- Dimensions (L x W x H): 97.00” x 50.25” x 61.50” (247 cm x 128 cm x 157 cm)
Emplacement : Entrepôt Pintendre