Improve your back strength, core stability, and posture with the HOIST® RS-2203 Seated Mid Row, featuring ROX™ technology for a dynamic pulling experience.
The self-aligning exercise arm and the machine’s tilting motion engage the middle and lower back muscles while activating the core for better balance. With versatile grip positions and smooth movement, the RS-2203 ensures an effective workout, helping you strengthen your back and improve your posture with every rep.
Train smarter and pull with more power with the RS-2203 Seated Mid Row, designed for a complete, high-performance workout.
Features:
- Adjustable seat accommodates users of different heights
- Bilateral functionality allows for single-arm exercise
- Pivoting stabilizer handles accommodate users of different heights
- The forward torso-tilting movement during exercise challenges the core muscles while engaging an optimal range of deltoid flexion
Specifications:
- Machine weight: 759 lbs (344 kg)
- Weight of selectorized plates: 335 lbs (152 kg)
- Dimensions (L x W x H): 65.50” x 56.50” x 84.75” (166 cm x 144 cm x 215 cm)
Emplacement : Entrepôt Pintendre
